This is how usually it is said, but actually it should be better to say: Look for your why or […]
TOR des Geants – SetBacks – Mental Fortitude
Like during all prep periods there are doubts, questions, injuries and consequently solutions. There are always solutions. I am not […]
The FASTest way for extreme sports recovery !
Yes it is fasting ! So easy ! So fast ! So reliable ! So understandable ! Outcomes are always […]
Superfood and Supplement Scam ! Ranting !
You don’t need superfoods to be healthy ! This is fact ! The other thing is that “superfood” as the […]
Mental Fortitude – 101 – Control yourself
I wrote already articles about this subject. This is my motto too. I repeat it to myself in all situations. […]
Tor Des Geants – July 9th to 15th
RUN Distance 41km D+ 1900m Time spent 5h41min When you see this little training from me, that means heap loads […]
Tor Des Geants – June 18th to July 8th
RUN Distance 93km D+ 2500m Time spent 9h21min You can clearly see, that my training is not exceptional. I would […]